Ayurveda Spa is a form of spa based on the traditional Ayurvedic treatment from India, which emphasizes the balance of body and mind through natural therapies. Ayurveda is an ancient system of medicine that has existed for thousands of years, using herbs, massage, diet, and meditation to enhance health. Ayurveda Spa incorporates these elements to provide a deeply relaxing experience and holistic well-being.
At Ayurveda Spa, treatments typically begin with an analysis of the "Dosha" (body type), which is divided into Vata (air), Pitta (fire), and Kapha (water), to determine the most appropriate therapy. Common treatments include Ayurvedic oil massage (Abhyanga), warm oil dripping therapy on the forehead (Shirodhara), herbal steam therapy, as well as yoga and meditation. These therapies can help improve blood circulation, relieve stress, detoxify the body, enhance immunity, and balance the body and mind.
At Ayurveda Spa, treatments typically begin with an analysis of the "Dosha" (body type), which is divided into Vata (air), Pitta (fire), and Kapha (water), to determine the most appropriate therapy. Common treatments include Ayurvedic oil massage (Abhyanga), warm oil dripping therapy on the forehead (Shirodhara), herbal steam therapy, as well as yoga and meditation. These therapies can help improve blood circulation, relieve stress, detoxify the body, enhance immunity, and balance the body and mind.

"The constitution detection process is very detailed, the herbal oil is deeply absorbed, after therapy the body feels light and sleep is more restful."

Thermal Spa is a form of spa that uses natural hot water or mineral springs for treatments and relaxation. This hot water is usually rich in minerals like sulfur, magnesium, and calcium, which have many benefits for the skin, joints, and blood circulation. Thermal Spas are usually built in areas with natural hot spring sources, such as near volcanoes or active geothermal zones, to ensure the purity and effectiveness of their water therapies.
At Thermal Spas, visitors can enjoy various types of baths, such as hot water baths, mineral mud baths, steam saunas, and hot-cold water therapies. Hot water can help improve blood circulation, relieve muscle tension, and reduce joint pain, while mineral mud baths are beneficial for detoxification and skin health. Additionally, many Thermal Spas also offer massages, aromatherapy, and physical therapies to enhance relaxation effects.
This type of spa is not only suitable for those seeking relaxation but also beneficial for sufferers of rheumatism, arthritis, and skin problems. Thermal Spas are popular worldwide due to their natural therapies and long history, such as the hot baths in Budapest, the Blue Lagoon in Iceland, and onsens in Japan. For those who want to relieve stress, improve health, or enjoy the beauty of nature, Thermal Spas are an excellent choice.

"Hot spring pool + hot stones immediately relieve stiffness, the sauna makes me sweat a lot, perfect for a weekend relaxation, but people with sensitive skin should adjust the temperature."